Located in the heart of Central, STAYFIT was established in 2018, and over the last year and a half, our gym has offered high-quality one-to-one personal training, group training, weightlifting workshops, nutritional meal planning, and more! 
STAYFIT’s personal training is a one-of-a-kind experience featuring custom professional equipment, designed to help our clients to strengthen their mind and body while releasing pent up stress in our humble yet mighty studio in central. Working out and weightlifting has always been seen as one of the most explosive and powerful ways to get fit, and the motivating and intense training environment of the STAYFIT gym. Our team of personal trainers understands that strength training requires determination, focus, and grit, to push yourself to the edge before you can reach your goals, physically and mentally. 

We're looking forward to rolling out our latest proven methods to help our clients in Hong Kong so they can achieve their fitness!