RESULTS BASED TRAINING

Located in the heart of Central, STAYFIT was established in 2018, and over the last year and a half, our gym has offered high-quality one-to-one personal training, group training, weightlifting workshops, nutritional meal planning, and more! 
STAYFIT’s personal training is a one-of-a-kind experience featuring custom professional equipment, designed to help our clients to strengthen their mind and body while releasing pent up stress in our humble yet mighty studio in central. Working out and weightlifting has always been seen as one of the most explosive and powerful ways to get fit, and the motivating and intense training environment of the STAYFIT gym. Our team of personal trainers understands that strength training requires determination, focus, and grit, to push yourself to the edge before you can reach your goals, physically and mentally. 

We're looking forward to rolling out our latest proven methods to help our clients in Hong Kong so they can achieve their fitness!

OUR SERVICES

Train with the best! Here at STAYFIT, we aim to build a community where people feel comfortable accomplishing their fitness goals no matter how difficult their journey.  The best training programme is the one that fits your lifestyle and brings out the best side of you. Always on top of the latest happenings in the fitness and weightlifting community in Hong Kong, our team of personal trainers offers a wide range of personal experiences and skills to match your unique needs and fitness goals in our Central gym. We’ve now expanded our services and have recruited a team of highly-qualified senior trainers to provide a more comprehensive set of personal training services in our Central studio. Our upgraded services include personal training targeting.