If you are envious of others’ transformation, you could do it too. This is not about HOW, it’s
about how bad do you want it. Perseverance matters. If you are committed, you could make
changes even within 12 weeks. There is no miracle. With the right mindset and guidelines,
Fat loss is not only a numeral drop in body fat and mass. It changes your lifestyle and the way
you live your life. You are ready for more upcoming challenges. Our client Bucky, trained by our
senior trainer Ivor, has made it. Bucky is now sitting at around 15% body fat and getting stronger
and stronger. He has done his first-ever bodyweight pull-ups in the previous week!
Remember, success is in your hands.